Eye Health: Is Surgery the Answer?

Vision Therapy May Be The Key To Your Child’s School Troubles

If you  have a  child who is having trouble in school, and the teachers are recommending drugs for ADHD, it is time for a visit with the optometrist. Sometimes, the problem lies with your child’s vision and is not related to chemicals and neurotransmitters in the brain. Ask the eye doctor to check for a condition called convergence insufficiency. Solving the problem may be as simple as regular vision therapy, and you can keep your child off stimulant medications. Here are a few ways convergence insufficiency may be confused with ADHD.

Presumed Attention Problems

When the muscles in the eyes do not work in sync with each other, your child may have trouble focusing on things up close. Everything may appear to be blurry, or the letters in a book may seem to move a bit. If the child continues to try to focus, a headache may develop. At some point, the child will look away to alleviate the blurred vision and/or pain. Over time, he or she may realize that looking at the book on the desk causes pain and avoid doing so, and the teacher may reach the conclusion that the child has attention problems.

Presumed Lack of Detail

If your child cannot focus properly, it makes it difficult to pay attention to details when doing schoolwork. Not only does the child not see what he or she is doing on the paper well, trying to focus only makes the problem worse, and again, can cause a headache. The child quickly does what he or she can do, at a bare minimum, and does not pay attention to the small details, such as dotting i’s and crossing t’s. The teacher believes the child to be lazy and/or distracted by about what is going on outside the window. The truth is, the child can see what is going on outside the window better than the work paper on his or her desk.

A child with convergence insufficiency can pay attention in class as long as it does not involve up close work. He or she may be able to do a problem on the board from his or her seat, but will have trouble with it when called to the board to do it. If the diagnosis is confirmed by the eye doctor, your child will be taught ways to exercise the muscles of the eyes so they work together and send the proper signals to the brain. While it may take a bit of time before things are working correctly, doing vision therapy is much gentler than taking the medications for ADHD. Contact a clinic like Absolute Vision Care for more information.

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Where Upper Back Pain Comes From, And How You Can Learn To Deal With It

Upper back pain can come and go. Just because it’s not there doesn’t mean that you’re cured of it. If you suffered an accident or have upper back pain for any other reason, you should see a physical therapist about dealing with it.

Where is Your Upper Back Pain Coming From?

Before you or your physical therapist can do anything, it’s important to know what’s causing your upper back pain. There are a few things that can cause upper back pain, but the most common reason comes from myofascial problems. “Myofascial” refers to the connective tissue that encloses and winds its way through muscle.

Myofascial pain – Myofascial pain stems from your upper back muscles. These types of pains come from muscles that become irritated and inflamed from overuse. For example, repetitive motions that use your upper back muscles can inflame them. Strenuous exercise and accidents can also lead to these kinds of pains.

Interestingly, under-usage of these muscles can also lead to pain. In fact, it can become a self-propagating issue. For example, if an injury leads to muscle pains, you may avoid using those upper back muscles for fear of how much it will hurt. This in turn will cause those muscles to weaken while straining to support you.

Many of your activities can lead to myofascial pain. Typically, some rest is all you would need to relieve the pain and relax the muscles. However, when you consistently work the same muscles or under-work them, you can develop chronic pains.

Dealing With Upper Back Pain

There are several ways to prevent myofascial pain. There are also ways to deal with it when it occurs.

Practice your posture – Either sitting, standing, or laying, posture is important. Proper posture puts the least amount of stress on your neck and upper back.  If you’re in pain, posture can help to dilute it by spreading it out and away.

Learn to stretch – Stretching loosens soft tissue and relieves pressure. Stretching is of benefit to all of your body. But if you’re suffering from upper back pain, you should familiarize yourself with stretching techniques that can target that area.

See a professional – The most important thing that you can do is to see a physical therapist about your pain. Your physical therapist can help you deal with the pain the most effective way possible. He or she will also teach you how to best stretch, exercise, and position you body.

The goal is to make pain manageable or to eliminate it completely. Remember that pain isn’t something you’re supposed to just accept. Speak to a physical therapist about the rehabilitation services that are available to you.

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Tips To Help You Discipline Your Toddler

No one child is perfect, mistakes will happen and rules will be broken. How you handle disciplining your child when mistakes and rule breaking happens will set the tone for your child’s behavior later down the road. See below for some helpful tips on how to discipline your toddler.

Keep Calm

Your toddler may have thrown a ball and broke your favorite vase, but no matter how angry you may be, you need to keep calm. If you fly off the handle and lose your cool by yelling at your toddler or spanking, he or she may feel like it’s OK to fly off the handle or become more aggressive too when they’re angry. Take a minute to calm yourself before you speak to your child about what happened.

Follow Through

Always follow through with anything you say you are going to do. If you constantly make threats that your child will get a time out, but never give one, your child will never take your threats seriously.

Set Rules

Your child won’t understand if he has broken any rules if you’ve never set any in the first place. Be sure to convey the rules to your child and be sure he or she understands them. For instance, you can’t yell at your child for throwing the ball in the house if you never told them it wasn’t allowed before. Also be sure everyone follows the same rules in your house.

Don’t Cave

Don’t let your toddler’s tantrum or whining make you change your mind. Your child is testing you, so if you cave, he or she will throw tantrums or whine to get their way every time you try and discipline them. Stand firm with your discipline and don’t cave in.

No Comparing

Telling your toddler “why can’t you be more like ____”, or “why can’t you act like a normal child” will only lower their self-esteem. You are essentially telling your child that they are not good enough the way that they are or they aren’t normal. Either statement should never be said to your child.

Set A Good Example

Your child learns most of what he or she knows from watching you – the parent. Be sure to set a good example by following the same rules you expect your child to follow. Clean up after yourself, be polite, no fibbing and eat your veggies too. It’s hard to yell at your child for not following these rules if you yourself aren’t following them either. It’s confusing to little ones.

Give Hugs

When your toddler messes up, always follow up any discipline by giving a hug. Your toddler needs to know that you still love them, even though they made a mistake.

Toddlers will make mistakes, they’re still learning, after all. Keep that in mind before you discipline and remember that you may have to reiterate the rules to your little one from time to time. For more parenting tips, visit Associated Psychologists & Counselors.

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Hearing Aid Types Explained

If you’ve been doing some research for you or a loved one and are confused at the many different types of hearing aids, you’re not alone. It can be difficult to find accurate information about hearing aid options until you know the terminology and corresponding descriptions. Here you’ll get simplified, easy to understand descriptions of the major types of hearing aids available.

CIC or Completely in Canal 

Having gained popularity in the past decade because of advances in technology, CIC hearing aids are a great choice for improving moderate hearing loss. The big advantages of these hearing aids are:

  • They are all but invisible. The unit is tiny and sits deep in the ear canal. 
  • No wind interference. Roll the windows down or jump on that roller coaster. These hearing aids sit deep enough that wind noise won’t affect them. 

Beware though, that along with these perks comes a few downsides. They are hard to handle and have tiny batteries that won’t last as long as a larger hearing aid. There’s no volume control, and earwax can easily clog your ear canal. 

In The Ear (ITE)

In the ear hearing aids fill the inside part of your ear. For severe hearing loss, these hearing aids are a great option. ITE hearing aids include:

  • Volume control
  • Directional microphones
  • Larger batteries, which are easy to adjust and replace

Though more visible than an in the ear hearing aid, these larger models are much easier to operate. 

Behind The Ear (BTE)

Behind the ear hearing aids are the largest models, making them ideal for those who’s vision isn’t perfect. The unit sits behind the ear with a tube or wire connecting another small module in the ear canal. These units are:

  • Better amplifiers than other types of hearing aids
  • Becoming more streamlined thanks to new nano technology
  • Ideal for anyone with any type of hearing loss because of their adjustable settings

These units also pick up more wind interference than the other types of hearing aids. 

Open Fit 

Open fit hearing aids are now the most popular, and for good reason. There is no unit that enters the ear canal. Instead, a small module sits at the entrance. Certain frequencies are allowed to pass into your ear naturally, while hard to hear frequencies are amplified. These hearing aids:

  • Don’t plug the ear canal
  • Are less visible than a behind the ear hearing aid
  • Makes sounds seem more natural

These models are hard to handle and sometimes don’t have manual adjustment. 

For more information about hearing aids, contact Waters ENT Sinus & Allergy or a similar organization.

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Two Tips To Help You Get Cosmetic Dentistry On A Budget

There’s no doubt that having an attractive smile is very important.  A crooked, discolored smile can not only affect your confidence, it can also make an impact on your professional life as well.  Although there are a number of cosmetic dentistry procedures available to help you correct an imperfect smile, you may feel that it is just not in your budget to get the work done.  However, there may be a way for you to get the cosmetic dentistry that you need, even when you don’t have a lot of cash.  Use this information to learn more about your options for getting cosmetic dentistry on a budget.

Look Into Getting A Dental Grant

One method you can use to get cosmetic work done on your teeth is to apply for a grant.  There are a number of organizations around the country that give people the opportunity to get dental work done for little to no money simply by applying and being approved for a grant.  

The money is for the grants is usually provided by dental professionals and other individuals who understand how critical it is for people to feel good about their smile.  In most cases, you won’t have to worry about paying the money back, since it is largely donated to the organization.

You can visit this website, which is just one of many sites dedicated to giving the public the chance to apply for a cosmetic dentistry grant.  It’s completely free to apply, and the application is available on the website.

Consider Going To A Dental School

Another great technique you can use to discounted cosmetic dentistry is to consider getting the work done at a dental school.  In much the same way that you can sometimes get your hair styled at a cosmetology school at a rate that is less than the average full-service salon, you may also find that you can get cosmetic work done on your mouth for less than you would pay at a licensed cosmetic dentist.

The reason why the prices charged by schools are often more affordable is because the students at the centers are typically still in the process of obtaining their licenses.  Because of this, they are unable to demand the same rates as a cosmetic dentist who has graduated from school and is fully licensed.

Keep in mind that all work performed at dental schools is under the direct supervision of a licensed dental professional.  This helps to ensure that the work is done correctly.

Don’t let a lack of money stop you from getting the smile of your dreams.  If you need cosmetic dental work, use these tips so you can get it done for less. Contact a professional like Daniel M. Bade, DDS for more information.

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3 Things You Didn’t Know Can Cause Oral Cancer

Each year in America there are more than 45,000 people diagnosed with oral cancer, and you don’t want to increase your risk to be a part of the statistic. Seeing a dentist regularly can help you maintain your oral health, but you may have bad personal habits that are causing you to be at a higher risk of developing an oral health condition.

Although dentists don’t know all of the factors that increase the risk or cause oral cancer, research is helping dental professionals find new causes regularly. Here are three things that you may not even know are putting you at the risk of developing oral cancer.


Using a mouthwash that has alcohol in it excessively throughout the day, and throughout your lifetime can increase the risk or even possibly cause oral cancer. When choosing a mouth rinse to improve your oral hygiene, choose a product that doesn’t contain alcohol, and look for the American Dental Association seal on the bottle. The seal lets you know the mouth wash is safe.


Human papillomavirus that is spread most commonly through the genitals during sexual intercourse can become an oral concern, and can spread throughout the throat and mouth. If you know that you or your partner have HPV, and you have participated in oral sex, you may want to get to the dentist to see if you have any cells that need examined. Sores or warts throughout the mouth and throat can be signs of oral HPV.

Wine, Beer and Liquor

The night cap that you enjoy after a long day of work or the beer that you have while you are hanging out with friends could be increasing your risk of oral cancer, and could be the culprit of your oral cancer problems down the road. Many alcoholic beverages like wine will also stain the teeth and erode the enamel.

If you see your dentist twice a year like you should, it will be easy for them to notice an odd marking in your mouth, and to detect oral cancer at the earliest stages. If you don’t see a dentist, you want to make an appointment to have your teeth cleaned, and to make sure your oral health is well. Early detection and treatment is going to be the best thing if you are suffering from an oral health condition like cancer, so get to the dentist if you have any concerning issues.

To learn more, contact a dental clinic like Pike Lake Dental Center

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How to Stop Your Dog’s Submissive or Excitement Peeing

If your dog is peeing on the floor when he or she is greeted by someone or when excited, it could be either submissive or excitement peeing. Below is some information about both of these behaviors so you can take steps on stopping your dog from doing this. No matter what you try, it will take time to change its behavior.

Submissive Peeing

A submissive dog will pee when it is greeted, when someone approaches it, or when it is punished. Submissive peeing is also common with dogs that are timid, shy, and anxious. To deal with this problem, do not yell or scold your dog when it has had an accident. Instead, clean up the mess, and take your dog outside.

Build up your dog’s confidence by teaching it simple commands, such as stay, sit, and come, or special tricks, such as roll over or fetch. As your dog learns each command or trick, praise it and offer a reward. This can help build your dog’s confidence.

Excitement Peeing

In most cases, excitement peeing only happens with puppies and it will go away when they get older.  Your dog may have this behavior when it is playing with you, or when people come to your home.

It may also pee when you walk in the door after work because it is so excited to see you.  If so, when you first walk in, ignore your dog for a few minutes. When you act excited to see it when you first walk in the door, this makes your dog even more excited. If ignored, it may help your dog calm down quicker. After a few minutes, reach down and talk calmly to it while you are petting your dog.  You should also talk calmly to your dog. Just as in your actions, your voice can make it become excited.

Take your dog outside regularly to keep its bladder empty. Take your dog on walks every day, or get outside and play with it regularly. When your dog gets enough exercise, it may feel calmer.

You should take your dog to a veterinarian whether it is excitement or submissive peeing to rule out any medical issues it may be having. If it gets a clean bill of health, a veterinarian like Munster Animal Hospital will be able to offer you some tips on how to deal with this behavior in your dog.

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