Eye Health: Is Surgery the Answer?

Preparing For Arthroscopic Knee Surgery

So, you’re having arthroscopic done on your knee. Congratulations – you’ll soon be pain free. The prognosis after arthroscopic knee surgery is excellent. However, you will be immobile for a small time and on crutches for at least a few days. Prepare ahead so that both your surgery and recovery time are optimal.

Information to Tell Your Doctor

It is always best to be honest with your doctor, no matter how inconvenient those truths. However, as you’re preparing for arthroscopic knee surgery, your doctor needs to know specific information from you, according to Medline Plus.

Many people enjoy a glass of wine with dinner. If, however, you regularly imbibe more than that, tell your doctor. Alcohol affects both how anesthesia works and how your wound heals. So, yes, your doctor will likely advise you to taper off alcohol consumption.

Likewise, smoking slows down the healing process. It’s ideal if you can quit smoking before your surgery. Your doctor can help with that.

Make sure you tell your doctor about all medicine you currently take. This includes over-the-counter medications and herbal supplements. Any substances in your body can interact with the anesthesia and pain medication.

Finally, if you think you might be coming down with an illness, let your doctor know. This includes chronic outbreaks such as herpes.

Items to Purchase

Knee scoping is a minimally-invasive procedure. Typically you go home the same day. However, having some items on hand will make your recovery feel easier.

First of all, your doctor will likely prescribe pain medication. Have that prescription filled ahead of time. Ibuprofen and acetaminophen are also effective against the pain and swelling associated with the surgery. Likewise, your doctor may prescribe aspirin for blood clots.

You’ll go home with your knee dressed and/or secured with an Ace bandage. You may need to change the dressing, so have gauze and medical tape available.

For the first 24 hours, you want your knee elevated and iced. Set up your convalescent location beforehand.  Buy a bag of ice or, even better, purchase two or three medical ice bags. Have those set up in the freezer.

General Preparations

Someone will need to drive you home from the clinic and be around those first 24 hours. If you live alone, set that up before you go in for surgery. Likewise, make sure you have provisions for feeding yourself the first couple days because you will not feel like preparing meals.

You’ll need to be seen at the health care clinic and, possibly, by your surgeon after the surgery. Set up those appointments before you have surgery.

Obviously, you’ll need to take time off work or school. Your doctor will tell you exactly how long, but expect at least a few days. Likewise, you won’t be able to drive, probably for at least a week. Plan for alternate forms of transportation.

It won’t be long before you’re in physical therapy and then, finally, pain free. Plan for your knee surgery and recovery ahead of time so the interim feels easy.

For more information, contact a local clinic, like Noyes Knee Institute.

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5 Things Medical Call Center Workers Should Know

One medical call center service is not like another. Read on to find out some of the best things that you might find when you’re calling an answering service or call center office for a medical provider with questions.

Clinical Hours

Call center operators should have a firm grasp of when a provider office is open. On the off hours, they should be able to provide the same quality information as the daytime schedulers and receptionists about which parts of a provider facility are open. They may not be able to do the scheduling, but they can direct callers toward the right solutions.

Doctor Names

Medical call center workers should also know about which doctors and medical professionals are involved in a practice. That way, callers can at least know that they got through to the right office, and they can try again during normal business hours. Having staffers who know the names of practice doctors gives callers more confidence in the system, and enhances the reputation of the provider office.

Patient Needs and Referrals

It’s also helpful for call center service workers to understand how to direct patients with questions about specific things such as referrals. They can explain, for example, how referrals are handled, and who is in charge of the referral process. Again, this helps callers with basic orienting information that they can work on when the practice or facility is open.

Emergency Contacts

Many providers have a doctor on call or an emergency contact number. Call center workers should know when to direct customers toward these resources, and should be able to give them the contacts that they need, so that they can feel safe while self-evaluating whether their call is an emergency or not.

Pharmacy Resources

In many cases, the trained staff in a pharmacy can answer questions about medication or other patient questions. It’s helpful when the call-center service knows about how the medical provider works with local pharmacies. It may be as simple as just giving a caller a phone number, or directing them toward a particular pharmacy for their needs.

Pharmacies are a critical part of off-hours medical management for a patient community, and this is another area where having the right call center information in place can make a big difference.

Having the right information in a medical call center gives the provider a good positive reputation in the community. People who call in feel that they are being served, and that the provider understands that the nature of medicine is a 24/7 practice. All of the above can lead a practice toward better partnerships and greater success serving patients.

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Removing Old Shrapnel From Your Gums: Why Gum Surgery Is Highly Recommended

After you have served your country and have had shrapnel removed from your jaw, mouth and face, there may still be some bits lurking about. This is a common occurrence because medical triage in a war zone is not always the best. Visiting a dentist for the first time after your wounds have healed is a good idea because the panoramic x-rays he or she takes will reveal war debris that is still present. Your dentist will recommend more surgery by specialists like Periodontal Specialists for the following reasons.

Remaining Shrapnel Causes Future Infections

In a war zone there is not time to call a dentist or a maxillofacial surgeon to the operating table to pull out every last bit of metal and debris from wounds. The surgeons that worked on you there before they sent you home removed everything they could and then stitched you up for transport stateside. Whatever is left behind may cause future infections or sit and fester in your gums. When your dentist says you should have gum surgery to remove the debris he sees in your x-rays, he is trying to protect your oral and physical health.

Gum Surgery Can Help Repair Damages 

When your dentist sees that there is a lot of damage to your teeth and gums, he or she can help repair and/or replace the tissues and teeth. The damaged tissues are carefully examined, the dentist cuts away any dead or dying tissues, and applies grafting mesh to cover spaces where the tissues are too far apart to stitch together. Damaged teeth are replaced with implants, so long as there is enough gum tissue to stitch around the implants. 

Advanced Maxillofacial Surgery

Your dentist not only removes shrapnel that could be a problem later, but helps restore your smile and your ability to talk and chew again. If the muscles that connect your jaw to your face received injury in battle, your dentist can and will refer you to a maxillofacial surgeon. This special type of dental surgeon not only does gum surgery and tooth repair, but also lower facial muscle repair to help you lead a more normal life again.

Your Services Are Covered

Because you are a war veteran, your dental services and surgery should be covered by your military benefits package. If there is anything that is not covered, there are many dentists and oral surgeons who provide free or low-cost services to military men and women. Regardless of the extent of dental work you need, there is someone who can help.

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Natural Treatment Options For Menopausal Symptoms

Eventually, menopause becomes a fact of life for most women. Specifically, the average woman is 51 years of age when she begins menopause. Unfortunately, menopause often comes with a number of unwanted and uncomfortable side effects, including hot flashes, mood swings, an inability to sleep, and even vaginal dryness. While there are plenty of medications out there that promise to help treat these symptoms, prescription medications aren’t ideal for everybody. Fortunately, there are some natural treatment options for the most pervasive of menopausal symptoms.

Bioidentical Hormone Replacement Therapy

Menopause occurs when a woman’s body stops making the hormones necessary to menstruate (estrogen and progesterone); as such, women are no longer able to conceive once they’ve undergone menopause. With bioidentical hormone replacement therapy (also commonly referred to as natural hormone replacement therapy) from a clinic like Genemedics Health Institute, women are given supplements that create phytoestrogens (the plant equivalents of female estrogens); these are thought to help reduce some of the symptoms of menopause, such as hot flashes and night sweats. Some common foods that help the body release these hormones include soy and flax seed.

Daily Exercise (Yoga and Aerobic)

In addition to natural hormone replacement therapy, healthy amounts of daily exercise can also provide women relief from their menopause symptoms. Specifically, aerobic exercises in addition to yoga and breathing exercises can drastically reduce the likelihood of mood swings. That’s because these forms of exercise are known to release serotonin in the blood stream, which can boost a person’s mood. Furthermore, those who get a healthy amount of daily exercise tend to enjoy a better night of sleep, so exercise can also be a great way to combat sleep disruption (a common side effect of menopause). 

Increased Vitamin E Intake

Finally, using a topical vitamin E treatment can also help to relieve women of some of the most troublesome symptoms of menopause, including vaginal dryness and and hot flashes. During menopause, many women find that the body doesn’t naturally lubricate itself like it used to; vitamin E is a completely natural oil that, when applied to the skin, can aid in the production of lubricants, which can relieve discomfort caused by vaginal dryness in menopausal women.

Living with menopause is certainly no walk in the park, but the good news is that there are plenty of natural remedies for those unpleasant menopausal symptoms. Be sure to keep these natural treatment options in mind and talk them over with your doctor—especially if you’re the type who doesn’t like taking prescription medications.

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Is Chiropractic Care Right for Your Child?

Believe it or not, chiropractic care is beneficial for both adults and children alike. Chiropractic care is a type of alternative health care and is a natural form of staying healthy as well. Children can benefit from receiving chiropractic care in many of the same ways adults can. Here are some answers to some important questions that you may have about whether or not chiropractic care is the right type of care for your child. 

Is it safe?      

When you think about a chiropractic adjustment, you automatically think that it is rough and powerful. With children and infants, it is not that way at all. The force used to adjust an infant is similar to the way you squeeze your produce before purchasing it at the grocery store. Chiropractic care for children has been around for hundreds of years. Chiropractors that practice on children use the utmost gentle touch and treat children with the best care. 

When is it too early to start?    


Whether your child is 2 minutes old or nearing adulthood, it is never too late to start chiropractic care.  The birthing process is hard for the baby (as well as the mom) so an adjustment right after birth is not too soon. All stages of development can benefit from (and enjoy) chiropractic care. There are also clues that parents can look for in children that may indicate the need for a chiropractic adjustment:

  • A baby breastfeeding only on one side
  • A child that seems to lose their balance often
  • A child that runs with a limp
  • A child that tilts their head constantly throughout the day

When should I make an appointment?    

There are great times to make an appointment, and keep your child on a schedule for chiropractic care. Schedule an appointment when:

  • The child is less than 1 month old
  • The child hits the 3 month, 6 month, 9 month and 12 month marks
  • They have a birthday, or even twice per year
  • They have a trauma, such as a fall or an accident
  • They hit a major milestones such as sitting up, crawling, walking
  • You notice they are limping, off balance or tilt their head constantly

What conditions can chiropractic care help?   

There are many different common conditions that children can get or develop that chiropractic care can help:

  • Birthing trauma
  • Colic
  • Colds
  • Ear infections
  • Difficulties in breastfeeding
  • Constipation
  • Growing pains
  • Bed wetting
  • Sports-related soreness or injury

Chiropractic care is just as helpful for children as it is for adults. Get your child into a chiropractic care routine as quickly as possible so that they can feel better every day. For more tips and assistance, talk to companies such as Anthony Iuzzolino DC.

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Four Arthritis Problems That May Cause Your Ankle Pain And Home Remedies To Help Deal With It

Ankle pain can be debilitating, and it is usually caused by ankle sprains, but there are other causes of ankle pain that you may want to know how to deal with. This can be different types of arthritis that affect the joints, and other bone problems such as osteoarthritis. There are home remedies that you can use to get relief from these problems. Here are causes of ankle pain and home remedies you may want to try before you go see a specialist, or in combination with other treatments:

1. Infection Of Joints And Bones In The Feet

There are also septic arthritis infections, which can cause debilitating pain. This can be due to things like strains and walking on your ankle when it has been injured. This is called septic arthritis and caused by different types of bacteria in your body. A good remedy for this problem is to soak your feet in a bowl of hot water with Epsom salt. It can also be a severe form of arthritis, which is caused by more serious bacterial infections.  If you have a more severe form of this illness, you may need to also have a treatment with antibiotics and visit a podiatrist.

2. Osteoarthritis That Is Causing Ankle Pain

Osteoarthritis is one of the most common joint disorders, which can also cause severe joint pain. There are many natural treatments that you may want to try for osteoarthritis. One major way to reduce pain is by keeping a healthy weight, and reducing the amount of pressure on your joints. If you can use canes, walkers, wheelchairs or scooters to get around your home, this can help. You will also want to get good exercise, which swimming is great exercise for anyone with joint problems. If you can spend time in a hot tub or spa, this can also be good relief for your ankle pain.

3. Chronic Arthritis Problems In The Joints

There are also other chronic arthritis problems, such as rheumatoid arthritis, that can affect the joints.  It is another joint disorder that exercise can help, and things like swimming are great for reducing this type of pain. Mobility devices can also help with these types of arthritis, which you may want to consider a mobility scooter for your problem. You can also talk to your podiatrist about nutrition that can affect your arthritis problem. Sometimes, with a good nutritional diet, you will be able to significantly reduce your pain from joint problems.

These are some of the things that you may want to do to help coupe with ankle pain. If the pain is too severe, you may want to see a podiatrist and ask them about possible medical treatments that can relieve the pain you have in your ankles.

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How To Select The Perfect Home Healthcare Provider

A home health care provider can help you or a loved one recover at home, aid with physical rehabilitation, and provide medical care as needed. However, selecting the right home care provider is not always easy. Here are some tips to help you ensure you get a home care provider that fits your needs and standards.

Determining the Quality of Your Provider

You want to ensure you work with a provider with plenty of experience and a strong track record of providing home health care. First, you’ll want to learn how long the home health care provider has been operating and perform a simple online search for the company to see if there are any reviews available.

Often, a provider will also have a ‘Patient’s Bill of Rights’ which outlines the rights of a patient and what kind of responsibilities are expected from a healthcare provider and caregivers. Ask for this Bill of Rights and review it so you know what to expect.

You’ll also want to learn about what kind of services are available from the home healthcare provider. Most quality home healthcare providers provide a brochure or booklet giving you a basic overview of their history and the services they offer, but don’t be afraid to ask questions if information important to you is missing. It’s also important to know if there are specialists available, such as if you need physical therapy to recover from a serious injury.

Learn About Employees

It’s important that the healthcare provider you select has a good selection of nurses and health specialists that can work with you or a loved one. Ask about how the healthcare provider trains employees and the process for selecting their caregivers and health workers. At the same time, ask about whether employees are well compensated, receive benefits and are covered by malpractice insurance. Quality caregivers tend to be attracted to healthcare providers that give employees a good environment to work in.

How Care is Provided

You’ll also want to ask what kind of care will be provided for your personal medical situation, how caregivers will network with your doctor, and how your care will be organized. It’s important that your healthcare provider provides an action plan that is periodically updated and customized for your specific health needs.

Furthermore, it’s essential to know how family is updated and included in a home health care plan. You’ll also want to determine what kind of education is provided to family members to improve rehabilitation and keep everyone informed about progress.

You’ll also want to know about how supervisors are involved and how caregivers are monitored. Ask how often a supervisor will be present and how you can go about making complaints if you’re unsatisfied with your home healthcare service.

Get References

Finally, you’ll want to get references from your provider, which can come from other patients who are open to sharing their experience, doctors, and discharge planners. You should ask each reference for feedback on the provider and what level of service to expect.

Ultimately, by doing the right research, you should find a healthcare provider that provides a high level of service and excellent medical care when you need it most. To get started, contact a company like Catawba County Home Health Agency.

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