Losing weight can be difficult. It is often much easier if you're able to follow a specific weight loss program. But unfortunately, not all weight loss programs are created equal. Some are far more safe and effective than others. So, when looking at various weight loss plans, how do you know whether a specific plan shows promise? Here are some key signs to look for.
A reasonable calorie intake.
To lose weight, you ultimately do need to take in fewer calories than you burn.
If you are over the age of 45 or have a history of colon cancer in your family, your healthcare provider may recommend that you have a colonoscopy. This procedure involves having a long tube inserted into your body so a doctor can examine your colon for any abnormalities. Here are two key facts about colonoscopies that everyone who is about to undergo the procedure should know.
Proper preparation for a colonoscopy is essential.
Although it seems as though it has been around forever, medical marijuana is still a relatively new phenomenon, and many older Americans, who it would benefit most, carry with them a little bit of a stigma about it. That makes a lot of sense, after all, for most of their lives marijuana has not just been illegal but it was very much punishable by jail before recent years. However, it is important to understand just how helpful marijuana can be for older Americans so that they can really utilize its benefits.
If you have a family history of cardiovascular disease or have other risk factors for heart attack, then you may benefit from certain heart health services. In addition to genetics and family history, risk factors for heart disease include hypertension, elevated low-density lipoproteins, obesity, and diabetes. Here are some heart health services to consider that may help lower your risk for heart attack and stroke.
Blood Pressure Screenings
Hypertension, also known as high blood pressure, is a significant risk factor for heart attacks and stroke.
Total joint replacement is a surgical procedure in which the surgeon replaces an entire joint with an artificial one. This is commonly associated with hips and knees, but many other joints can be replaced. If you would like to know more about total joint replacement recovery, keep reading.
Why Are Joints Replaced?
Joints are usually replaced when your natural joints are too painful or stiff to move. Joints often become stiff and painful because of arthritis (both osteoarthritis and rheumatoid arthritis).