Upper back pain can come and go. Just because it's not there doesn't mean that you're cured of it. If you suffered an accident or have upper back pain for any other reason, you should see a physical therapist about dealing with it.
Where is Your Upper Back Pain Coming From?
Before you or your physical therapist can do anything, it's important to know what's causing your upper back pain. There are a few things that can cause upper back pain, but the most common reason comes from myofascial problems.
No one child is perfect, mistakes will happen and rules will be broken. How you handle disciplining your child when mistakes and rule breaking happens will set the tone for your child's behavior later down the road. See below for some helpful tips on how to discipline your toddler.
Keep Calm
Your toddler may have thrown a ball and broke your favorite vase, but no matter how angry you may be, you need to keep calm.
Traumatic brain injuries (TBIs) are also known as concussions, and they're big news in the sports world. Due to concussions, college and pro players are frequently forced out of play, and later forced to endure other issues related to their concussions. Parents of football players are concerned, and sports leagues are facing the possibility of increased liability for long-term damage to players from head injuries.
The good news is that coaches and players are more aware of the dangers of concussions.
The decision to move into an assisted living facility can be a difficult one to make, especially if you've lived in the same home for many years. However, if your kids have left the nest and you live alone, caring for your family home may become too much of a burden for you to manage on your own. Consider these four factors when trying to decide whether or not it's time to downsize and move into a retirement community:
Most people are able to handle the common cold symptoms on their own and never find a need for the opinion of their doctor. However, there might come a point where you actually do need to seek the attention of a trained medical professional after you have started out with cold symptoms. Take a look at the following signs as to when that would be, so that you are well prepared with when to make that phone call.
